Services
Hypnotherapy
People seeking clinical hypnotherapy are intelligent and successful, just like you and me.
We just need some help with issues of everyday life.
Are you juggling family and relationship issues with work stress, deadlines, anxiety?
Struggling with binge eating, weight issues, or bad habits; smoking, drinking or gambling?
When you are stressed you cope in a way that’s unhelpful or outdated.
Hypnotherapy sessions help you get relief from stress, anxiety, emotional baggage and limiting beliefs.
Personal therapy
Personal therapy has been proposed as an aid in promoting the professional development of psychotherapists by increasing their self-awareness, self-reflexivity, and self-knowledge of the therapy process and of personal characteristics. Psychoanalysis/psychodynamic therapies, cognitive-behavioral therapies, humanistic/experiential therapies, and systemic/family therapies argue that working with the personal and professional self of the therapist is valuable in this respect.
Psychotherapy
Psychotherapy (also psychological therapy or talking therapy) is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome problems. Psychotherapy aims to improve an individual’s well-being and mental health, to resolve or mitigate troublesome behaviors, beliefs, compulsions, thoughts, or emotions, and to improve relationships and social skills.
Couples Therapy
If you’re looking for quality Couples Therapy sessions with a certified Hypnotherapist
where we guide clients to implement improved methods to help them develop new attitudes towards all of life’s most complex matters.
Schedule an appointment today and see what I can do for you.
Counselling
Counselling is a talking therapy that involves a trained therapist listening to you
and helping you find ways to deal with emotional issues.
Sometimes the term “counselling” is used to refer to talking therapies in general,
but counselling is also a type of therapy in its own right.